After reading The Butterfly Experience: Inspiration For Change this CD will enhance your self-relaxation sessions giving you a feeling of wellbeing.

The CD has four tracks each of 15 minutes long taking you on a journey of metamorphosis to transformation. That is why I call it The Butterfly Experience: Transformation.

Think of the life cycle of the butterfly. Starting out life as an egg, growing as a caterpillar and changing into a chrysalis and finally into that beautiful transformational butterfly.
 
By giving your body 10-15 minutes time each day to do your self-relaxation you can live a healthier life.   This will help your body to be free of disease and illness.  The CD will help you to stay focused, calm and free of any fears.

Karen guides you on a transformational journey helping you to bring peace and contentment into your life in order for you to be free to live the life you deserve.